by Judy | Dec 27, 2025 | Random & Just Cuz, Wellness
It’s that time of year again, friends—a moment to contemplate where we have been, where we are going, and how to move forward. Over the last decade, I have transitioned from New Year’s Resolutions to Last Year’s Reflections. Each of us has our own way of... 
by Judy | Dec 14, 2025 | Random & Just Cuz, Wellness
Every once in a while, I read something that makes me pause and scratch my head. Today was one of those days. “If you want to live long, you have to grow old.” How does that resonate with you when you read those words? When I first encountered it, I felt a... 
by Judy | Nov 12, 2025 | Random & Just Cuz, Wellness
I want to remind you that YOU are your own expert. If social media wasn’t overwhelming enough, now we have AI telling us what to eat, when to sleep, what to avoid, what to wear, and more. Don’t get me wrong; I appreciate AI and social media, but I’m tired of... 
by Judy | Aug 4, 2025 | Random & Just Cuz
Nope, I don’t mean actually getting into a boat and going fishing; I mean, should I eat fish or not? After all, I am living in Portugal, known for its amazing fresh seafood. So, why wouldn’t I? For those of you who know me well, you already know the... 
by Judy | Apr 25, 2025 | Adventures Of Two Expats, Random & Just Cuz
Today is the 51st anniversary of a very important part of Portugal’s history. It is a day for parades, parties and dancing in the streets. We will not attend any of these because we have plans today, but we will take time to acknowledge the huge milestone in... 
by Judy | Feb 5, 2025 | Random & Just Cuz
Ok I hear you alright, I know you do not think you need a recipe app but I am here to tell you that you really do :-) Paprika is a recipe manager app designed to help users manage their recipes, meal planning, and grocery shopping more efficiently. With its...
